Client Onboarding

Welcome. Let us get you ready.

Before your first session, please complete the four forms below. This protects you, protects Lorenzo, and makes sure your training is built around your real starting point.

Health Screening
Liability Waiver
Informed Consent
Media Release
Complete
Draft templateThese forms use industry-standard template language and must be reviewed and approved by a licensed Florida attorney before being used with real clients. This page is functional but not yet legally binding.

1 · Client Intake & Health Screening (PAR-Q+)

Regular physical activity is fun and healthy, and increasingly more people are starting to become more active every day. Being more active is very safe for most people. However, some people should check with their doctor before they become much more physically active.

Please answer the following honestly:

  1. 1.Has a doctor ever said that you have a heart condition and that you should only do physical activity recommended by a doctor?

  2. 2.Do you feel pain in your chest when you do physical activity?

  3. 3.In the past month, have you had chest pain when you were not doing physical activity?

  4. 4.Do you lose your balance because of dizziness or do you ever lose consciousness?

  5. 5.Do you have a bone or joint problem that could be made worse by a change in your physical activity?

  6. 6.Is your doctor currently prescribing drugs for your blood pressure or heart condition?

  7. 7.Do you know of any other reason why you should not do physical activity?

If you answered YES to one or more questions: Talk to your doctor by phone or in person before you start becoming much more physically active. Tell your doctor about the PAR-Q+ and which questions you answered YES.

If you answered NO honestly to all questions: You can be reasonably sure that you can start becoming more physically active. Start slowly and build up gradually.